Ingredients: Green Mate

Origin: Brazil

Antioxidant: Very High

Caffeine: Medium

How much will each size make?

3 oz = approximately 34 cups of tea*

5 oz = approximately 57 cups of tea*

7 oz = approximately 80 cups of tea*

Brewing Instructions:

If you are a mate pro, who drinks it in a gourd with a bombilla, you probably don’t need to read our instructions to make mate.

For mate beginners: Place one teaspoon of yerba in a strainer or infuser. Add enough room temperature water to cover the yerba and let it saturate. After a minute or two, add 8 oz. of hot (not boiling) water. Let it steep for 3 to 5 minutes according to taste and enjoy!

*Don’t throw away your mate after the first steeping! Mate can be steeped 8 to 10 times, greatly increasing the number of cups shown above.